Root Chakra

Sisterhood in the Making

What does being part of a community mean to you? Have you found your communities changing as time goes on? Has your sense of community changed? As life changes, so does our community. When my children were young our community revolved around them and their friends. Our friends were the parents of their friends. In…

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Playing Full On

When is the last time you played like a child – carefree, full on, with abandon? The ability to play is something I have been thinking about lately. When I ask participants in my Hook a Healing Mat workshops what drew them to take the class, a common theme is the need to learn how to…

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Let this be enough

What does enough look or feel like? How does it feel to have enough? To be enough?   Do you find yourself needing to sit and relax, but keep thinking of one more thing to do?  Do you accomplish a goal only to race off to the next goal? Or do you take time to…

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How to Become a Heart Listener and Get More From Life

  I think we all have the capacity to know what is best for us and to listen to our own inner wisdom. I call this listening to our own inner wisdom heart listening. Many of us are out of practice. We spend a lot of our time overriding our hearts and letting our minds…

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My #Truthteller story on WomenForOne.com

I’m very pleased to have my story featured on the Women for One Truthteller series.  Click on the link (highlighted) to leave comments on the Women for One website. One Loop at a Time: A Story of Rug Hooking, Healing, and Creativity  

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Inspire, keep breathing

My word for 2017 is Inspire. I want to inspire women to take a step towards life – to love, to joy, to creativity through my work. Inspire is to breathe in, to take in all the good the world has to offer.  To keep breathing, taking breaths deep and slow and long. To concentrate…

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Answering the Call

Hello – it’s your soul calling. I’ve arranged a special event for you. This event will remind you to check in with me, nourish me to see how I am doing. What is a wake up call? For some women it can be a serious illness such as breast cancer. For others it is a…

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From Homeopath to Rug Hooker

In 2011 I was celebrating the launching of my new website design and blog.  Now in 2016 I am celebrating many things.  I am celebrating my recovery from breast cancer and all of the joy and new opportunities this brings.  I am  excited to announce that I am launching the next phase of my career…

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