Jenn Salib Huber is a trailblazer! Her social media posts often begin with “Now this may be an unpopular opinion …”. She’s not afraid to speak out, to question the status quo and to be a leader and innovator. Join host Meryl Cook and guest Jenn Salib Huber for this Renegade Conversation about body positivity in midlife and beyond, and ditching the diet culture and more. You won’t be disappointed.
Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Counselor and she’s on a mission to help women manage menopause without diets and food rules.
She helps women navigate the physical and emotional changes that happen in perimenopause and menopause, including their search for food freedom and body confidence. Working from a health at every size approach, she teaches women to become intuitive eaters and build body confidence at any stage of midlife.
In addition to her 1:1 and group programs, she’s the host of ‘The Midlife Feast’ podcast and community that helps women “un-diet” their lives after 40 so they can nourish a relationship with food that helps them discover the magic of midlife!
Jenn’s drink: Mother’s Little Helper tea by David’s Teas (also available in Atlantic Superstore in the Maritimes).
Resources mentioned in this episode:
Creating Space, an online membership to help you make space for self care and creativity in a supportive, like minded community.
Connect with us:
Jenn Salib Huber
Meryl Cook, host and creator of Renegade Conversations
Editor Hamza Latif
Your creativity gift!
Thanks for watching! I hope this episode has left you feeling inspired. Does the thought of getting in touch with your inner wild self or becoming a renegade make you smile? Are you ready to make a change, reinvent yourself, make time for self-care? If so, follow this link to get your free gift, a copy of my One Loop at a Time Creativity Workbook sampler. It’s a great way to get started on your journey!