One Loop at a Time, a story of rug hooking, healing and creativity


Reinvention through creativity following a life-altering illness. A diagnosis of breast cancer is devastating news. Yet Meryl Cook turned her wake-up call into wellness through her rug hooking.



With each stage of her cancer treatments, she gained increased awareness of herself and through her rugs, discovered a unique design method, along with a new way of thinking, and a new way of being. Explaining the meaning behind each rug, Meryl takes you on her journey, showing how tapping into her creativity and Chakra colour theory led her to heal and find her authentic self.

ISBN-13 978-0995830301


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