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Journaling to Create Space

free webinar March 20th

Are you ready to change things up? Find a different way of being? Explore ways to create space for wellness and creativity?

Would you like to get started with a journaling practice that is sustainable and unlike anything you’ve tried before? A process that will help you to get unblocked and tap into your inner wild self.

In this 30-minute webinar discover:

  • Why journal?
  • Tapping into the body feeling
  • Dreaming wildly
Meryl journaling

Colour, texture, joy and self-compassion define Meryl Cook’s work as a fibre artist and writer in Dartmouth, Nova Scotia. As an emerging artist, Meryl is becoming best known for her use of the Chakra colours and her Wild Woman series. Her current mediums are rug hooking, spinning, wet felting and journaling. What began as a way of holding space for herself following breast cancer treatment has led Meryl to a career as an artist and writer, inspiring others to connect with their joy and sense of purpose.