After a bit of a rocky ending to 2024, I knew I needed a word for 2025 that encompassed lots of self compassion, a sense of ease and more. I’ve been choosing a word for the year for several years. A word for the year is like a signpost that I can return to again…
Nancy Regan is a professional communicator whose dynamic career includes TV and Podcast hosting, MCing, and Presentation Coaching. She recently released her first book From Showing Off to Showing Up, an open and vulnerable account of her experience with Impostor Syndrome and perfectionism, and her journey to a life of authenticity. Join host Meryl Cook…
How can you open the door to feeling better, to becoming your inner wild self, to making changes in your life? In my experience there are three basic steps. Make the decision to change. You don’t need to have it all planned out, or know the final outcome. You just need to make the decision…
A renegade is a person who abandons the religious, political, or philosophical beliefs that he or she used to have, and accepts opposing or different beliefs. (www.vocabulary.com) Some definitions imply a renegade is someone who is disloyal, or who betrays an institution. What about the institutions that judge women on their youthful appearance? That render us…
Is letting our hair go grey the new burning our bras or staging a sit down protest to be allowed to wear pants to school? (I’m definitely dating myself with these examples, I know.) Since the pandemic I’ve noticed more women with beautiful grey or white hair. I’ve heard that during the pandemic it was…
I’m breaking up with the ‘work harder to get further’ culture. Were you raised to believe that if you only worked a bit harder you would be more (insert your word here – successful, beautiful, popular, loved)? Me too. I thought if only I could hustle more I would have enough (work, success, a tidy…
Filmed at the opening reception at ART1274 Hollis Gallery of my show Wild Woman Becoming – in Full Colour I explain the Chakras and the Chakra Colours. I started using Chakra Colours in my fibre art in 2016. I describe my design process and the inspiration and words behind Wild Woman Driving. How can I…
A brief introduction at the opening reception at ART1274 Hollis Gallery of my show Wild Woman Becoming – in Full Colour. In this glimpse of this well-attended opening, you will see a collection of my artwork in a gallery setting. There are also beautiful close-up photos of my Chakra Colour notecard series. How can I help…
The first question is What’s a Wild Woman? And the answer to the second question is yes, they are somewhat autobiographical! Filmed at the opening reception at ART1274 Hollis Gallery of my show Wild Woman Becoming – in Full Colour this video details my journey to becoming a member of the gallery, along with my…