I didn’t realize I needed a reminder. A reminder that I’m not invincible. Sometimes we do all the right things and still shit happens. Recently I got a not so gentle (but minor on the overall scale of things) reminder that my health is not to be taken for granted. I must admit I was…
As I learn to listen to my body and soul, I’m no longer willing to push through the fatigue to ‘get things done’. When I try to do this I feel a sense of pressure and notice it is harder to connect with moments of joy and ease. I used to pride myself on my…
Thoughts about being a 60+ woman and COVID-19 as it relates to boundaries. Prior to COVID-19, I was writing in my journal about being a woman in her 60’s who is living life full on, with purpose. This life with purpose feels like confidence, expanding horizons. The ‘world is my oyster’ type of feeling. I’m…
I am inspired by this quote about what it means to be authentic from Brene Brown, a woman who seems to me to be the epitome of her real self. She said “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real….
Do you have a favourite song? One of my favourites is What a Wonderful World. I love the line “I see friends shaking hands, saying how do you do? They’re really saying I love you.” I’ve been reflecting lately on what brings me joy. I’m sharing this with you today in hopes it will inspire…
I’m very pleased to have my story featured on the Women for One Truthteller series. Click on the link (highlighted) to leave comments on the Women for One website. One Loop at a Time: A Story of Rug Hooking, Healing, and Creativity
Hello – it’s your soul calling. I’ve arranged a special event for you. This event will remind you to check in with me, nourish me to see how I am doing. What is a wake up call? For some women it can be a serious illness such as breast cancer. For others it is a…