This opinion may be somewhat controversial. I believe that our body produces symptoms when we are out of balance. These symptoms can point to emotional or spiritual issues that need addressing. By producing aches and pains, or other types of illness, our body is giving us clues that we are blocked on some level. By…
Filmed at the opening reception at ART1274 Hollis Gallery of my show Wild Woman Becoming – in Full Colour I explain the Chakras and the Chakra Colours. I started using Chakra Colours in my fibre art in 2016. I describe my design process and the inspiration and words behind Wild Woman Driving. How can I…
A brief introduction at the opening reception at ART1274 Hollis Gallery of my show Wild Woman Becoming – in Full Colour. In this glimpse of this well-attended opening, you will see a collection of my artwork in a gallery setting. There are also beautiful close-up photos of my Chakra Colour notecard series. How can I help…
What does it mean to be a Wild Woman? Perhaps you’ve seen the Wild Woman Sisterhood posts on Facebook. More often than not, I am drawn to click and share their posts about women and freedom and friendship. Here are some thoughts I have about what it means to be a Wild Woman, and why…
In this earlier post Red Cowboy Boots & other strategies for success I revealed my practice of wearing my red cowboy boots in my home office while doing virtual speaking engagements and workshops. These boots are my symbol for “I’m rocking it!”. They make me feel empowered in a situation where I may need extra…
We all need permission. Permission to have fun. To feel all of our feelings and then to take a recess. Whether it is the ongoing pandemic or just the responsibilities of life weighing us down, we all need to have some fun. The permission comes from within. We can give ourselves permission. Do you remember…
Are you tired of Zoom, of trying to connect over Zoom coffees or drinks? Are your team members feeling disconnected from each other and from the work culture? What makes a community thrive and what helps groups and individuals to feel a sense of connection? During this pandemic I’ve observed many groups and types of…
Last weekend I spent hours cutting up tiny, beautiful, red crabapples from the farmer’s market and hot peppers from my garden so that I could make crabapple-hot pepper jelly. As I’m new to canning, it took several attempts to get all of the jars to seal (thanks Elizabeth Peirce of the book You Can Too!…
Collectively and individually we are all going through a defining moment – the COVID-19 Pandemic. The pandemic has highlighted the inequities in our society, particularly those around economics and race. There are many lessons we are learning from this world-wide event, and it is going to take courage to fully implement them. What else is…
What do we need in order to process and thrive following a defining moment in time? When I think of the defining moments of my life: moments that have had a before and after; moments that had an element of adversity, something to push through or get through; moments that involved change on every level….
Have you ever found yourself inspired by an idea and wondering how to implement it? Lately I’ve been curious about the phrase “love intentionally, extravagantly, unconditionally”, and how I could express these qualities in my art, my business and my relationships. The phrase that inspired my latest round of curiosity is from author, feminist and…
Did you choose a word for 2019? Mine was Breathe. Just for fun, I did a little word play with my 2019 word. So this post is both a writing prompt, a chakra exercise and a meditation for you. I took the letters from Breathe and used each letter as a writing prompt to dig deeper…