In my neighbourhood I’ve been observing an increasing number of people walking along the harbour path with binoculars and cameras with telephoto lenses. They tell me they’ve seen hawks, cardinals and a bald eagle, along with the usual assortment of chickadees, bluejays, sparrows, starlings and merganser ducks. These are our typical winter birds, so why…
As we begin the year, what do you need? Do you have a New Year tradition such as a word for the year? I typically choose a word to represent the year ahead. Usually the word is an action, something I intend to do in my business and personal life. This year I’ve taken a…
Previous generations have had long periods of living under less than ideal conditions, such as world wars, famine, the Great Depression. Today’s adverse time is the ongoing pandemic. In Nova Scotia we are in the ninth month of restrictions and there are signs that these restrictions and possibly more will be with us for some…
Is there something you used to love to do, but never thought you could do again? Do you remember the way it made you feel? What if it were possible to re-capture just a tiny bit of that sensation, if you could reconnect with the feeling once again? How would your body feel and what…