be inspired

Whether you are an artist or creative looking to expand your use of colour and design, wanting to get unblocked and have your creativity flowing again, or you are on a personal search to find and embrace the person you're meant to be, you're in the right place.

Do you have something specific in mind that you’d like to learn from me? I love to deliver customized support for individuals and groups. Let’s have a conversation.

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Heart Notes from Meryl

Heart Notes is about learning to live a heart-centred life. How to move forward in your life with ease and flow. How to find a renewed sense of purpose. How to unblock creativity as a way of discovering your next steps. For ongoing inspiration and the most up-to-date listing of my upcoming retreats and workshops, sign up for my twice-monthly Heart Notes newsletter. Check out past issues here.

As a gift for signing up, you'll receive a sampler from One Loop at a Time, the creativity workbook.

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"Your Heart Notes always seems to land in my inbox at just the right time. Your words and observations are always spot on for me and I'm sure many others feel the same especially now when we are all trying to find our balance amidst this "new normal" we are adjusting to. Thank you for continuing to write your blog during such challenging times. Your words are needed now more than ever. I look forward to a time when we can safely share a hug and perhaps enjoy a cup of tea."